Learn Dr Paul Lam's Tai Chi for Health Programs ONLINE
Learn Tai Chi for Health programs from the comfort of your own home as though you were in Dr Lam's class
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WHAT IS TAI CHI?
HOW DOES TAI CHI WORK?
Learn a Tai Chi for Health program or well-known Tai Chi sets as though you were in Dr Lam’s Class
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TAI CHI FOR HEALTH ONLINE GLOBAL COMMUNITY
Begin your journey to better health through tai chi, proven to improve health, fitness and relaxation.
Relax, refresh and revitalize with this unique program composed of two different tai chi styles.
A challenging sequel to Tai Chi for Energy, this program unleashes even more power in your tai chi.
An easy-to-learn program proven to relieve pain, reduce falls, and improve health and wellness.
This challenging sequel to Tai Chi for Arthritis will improve your coordination and tai chi skill.
Empowering program to aid recovery from ill health. Also useful for patients of physical or occupational therapists.
The secret is amazingly simple. Like so many things in life, the deep truth can be simple but profound. The tai chi secrets are embedded in the set of principles that are based on the law of nature, Chinese traditional medicine and martial arts. All effective tai chi forms follow these principles.
WHAT ARE THE HEALTH BENEFITS OF TAI CHI?
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Tai Chi for Health Programs (Lessons) starting from only
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An easy, mind-body program especially useful for people with memory loss, Alzheimer's, or similar.
This empowering program can prevent or improve most heart conditions, and improve immunity.
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A safe, seated version of Tai Chi for Arthritis to relieve pain and improve health and quality of life.
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Learn how the ancient wisdom of ancient tai chi principles can apply in today's workplace
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15 Tai Chi for Health programs
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10 well-known Tai Chi sets
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Tai Chi for Health Global Community
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Tai Chi for Health Programs
Intermediate Series
INTERMEDIATE: Step-by-step instructions of the best known tai chi forms with bonus qigong movements.
INTERMEDIATE: Flowing smoothly "like water in a river" with unique qigong to enhance internal energy.
Advanced Series
Tai Chi Sword Forms
INTERMEDIATE PROGRAM: A beautiful extension of The 24 Forms with all features of Yang Style tai chi
AVAILABLE IN MARCH 2023
TAI CHI FOR HEALTH BUNDLE
Empowering program to aid recovery from ill health.
Designed to help prevent and manage diabetes.
Useful for people with memory loss, Alzheimer's, or similar.
Prevent or improve most heart conditions, and improve immunity
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Get access to 4 Tai Chi for Health Programs
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Revitalize your health and wellness with this new Tai Chi for Health Bundle, which includes 4 empowering and easy-to-learn Tai Chi Programs by Dr Paul Lam suitable for beginners.
(PLUS includes access to the Tai Chi for Health Global Community)